What you should know about Fennel Seeds.
These seeds come from Fennel herb, which is most commonly grown in Europe. It is used both in culinary and for medical purposes. While there is no clinical studies to support some of the uses of Fennel it was and still is used for lessening the symptoms of menopause, boosting libido and milk supply in breastfeeding women. It is also worthwhile to mention that women during Roman Empires used these seeds in order to lose weight. Other common uses include promotion of digestion and lessening of cough. Nowadays Fennel is also quite commonly included in breast augmentation products since it is thought that phytoestrogens in these seeds are able to enhance the shape and size of breasts.
Does Fennel Seeds actually increase Breast Size?
The answer to this question is definitely YES. Despite that it is important to point out that Fennel and similar herbs like Fenugreek doesn’t work 100% and usually it requires time and patience to see results. According to a couple of studies Fennel Seeds contain a couple of compounds (photoanethole, anethole and etc.), which works by stimulating estrogen production. It is quite well known that this hormone might influence the size of your breasts and for this reason Fennel works effectively to promote breast growth. Another study also suggests that Fennel contains licorice compound, which works effectively to enhance prolactin levels in the body. This hormone is responsible for breast milk supply so additionally it can also enhance the size of breast tissue.
Directions on How to use it?
There are a few different ways how you can benefits from Fennel is terms of breast growth. First of all, you can buy raw fennel seeds in your local store or online. You can eat them alone or try to incorporate into other meals.
Second of all, there are a couple of supplements available, which offer Fennel in a form of a capsule. In most cases it is recommended to take one pill for two or three times per day.
The third option would be to make a natural home remedy from raw fennel seeds. In addition to fennel seeds this remedy also requires cod liver oil. Simply add 2 teaspoons of fennel seeds and 1 tablespoon of cod liver oil and heat them in the pan. You should continue heating until seeds become red. After this strain the oil and leave it for some time until it becomes cool. In the next step you should apply this oil on your breasts and massage them for 5-10 minutes. After 20-30 minutes you can wash the solution off with water. To see noticeable results from this remedy it is recommended to repeat it twice a day for 1-2 months.
The fourth way to benefit from fennel would be to drink tea containing these seeds. There are already made teas containing fennel seeds that you can find and purchase in most local stores. You can also make the tea by using raw fennel seeds. Simply steep a couple of teaspoons of these seeds in hot water (about 10 minutes) and then strain them.
Also you can get all the benefits from Fennel Seed by taking one of the products for breast enlargement that contains it in formulation. Since Fennel is a popular component in these kinds of products you have a huge list of products that you can choose from. Some of the breast enhancement brands that contain these seeds in formulation are Breast Actives supplement, Total Curve and others. So you can get all the benefits from Fennel in terms of breast augmentation and some additional benefits by using one of these products.
Are there any Side Effects?
Fennel seeds are completely free from side effects and it is safe to use for most individuals. Due to the fact that safety of these seeds are not tested for pregnant or breastfeeding women, it is advised not to use it in these cases. Also there is small possibility that a small number of people might have allergies to fennel seeds. The risk of having these allergies is a bit higher among people who are allergic to carrots and mugwort. Also since fennel works by mimicking the effect of estrogen it is best to avoid usage of these seeds by people with breast, ovarian and other hormone sensitive cancers or conditions.